Ashtanga Yoga

  • 1 hour
  • 19.99 US dollars
  • South Main Street

Service Description

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Namaste 919 attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Upcoming Sessions

Contact Details

  • 919 South Main Street, Old Forge, PA, USA